Strength for Life

About Strength for Life

The Strength for Life program promotes health and well-being amongst people 50+, and 40+ for Aboriginal or Torres Strait Islanders, through strength training programs run by accredited fitness providers.

The program encourages older South Australians to attend strength training sessions by promoting the benefits  of strength training.

The program aims to increase access to strength training programs by training and endorsing fitness providers  to run sessions throughout South Australia.
 

Times 

Mondays 9.30am & Wednesdays 10.00am

Cost

Initial Screening & Assessment Fee $30.00
$6.50 per session or a 10 visit pass for $63 (Valid for 6 months).  

Get in touch with our friendly team to find out more.